Guided Meditation for Sunday Evening Inner Peace Meditation for the Whole World

Since the first Sunday in January 2024, several of us have been doing a Sunday evening Inner Peace Meditation for the World.  We are doing this on our own, wherever we are at the time.

We are not sure how many people are participating, but we do know from the feedback, there are people, from across the country, gathering on Sunday evenings for this meditation.

We are not using Zoom so it is up to Everyone to meditate when they can.

I did have a few people ask for a guided meditation, just to help them get centered, focused, and relaxed.  So, this is that Guided Meditation.

I did the beginning part to get you started, but I did not conclude the meditation.  I assumed most of us have enough experience with meditation that we can finish our own meditations when we are ready.  Sometimes when I listen to guided meditations they end too soon or go too long for my timing.

I hope this Guided Meditation works well for you!

Have a lovely week, and

Remember to Breathe ...

Many Blessings,

Mary Christopher