Labor Day Meditation for September 5 2022 ~ Can we be Calm and Centered in the Midst of Chaos???

Is it possible to be Calm and Centered in the Midst of Chaos .................................................. ?

Yes, it is possible and it does take patience and good effort on our part to develop that ability!!!

Having that ability is one of the greatest benefits of developing a spiritual practice such as meditation. 

Regardless of what you believe about your ability to meditate, it is possible to develop a strong spiritual practice that will keep you going thru all the ups and downs of our chaotic world.  That is one of the main reasons for my classes, ebooks, podcasts, and workshops. 

The world will be a better place for all of us when more people are able to be calm and centered from one day to the next.  So, hop on this podcast, and let's get more centered and calmer.

Labor Day Thank You to all the many people around the world who work every day to keep the electricity on, the trash picked up, our cars and trucks running, hospitals and emergency services available, and food on the shelves.   It takes all of us, working together, to have a relatively safe world.  Needless to say, our "civilization" could work better.  And it will, as we get better at working together.

Have a Wonderful Week.  Take really good care of yourself.

And, Remember to Breathe ~ Mary Christopher