Meditation on a Rainy Afternoon ...

I was planning to sit under one of my favorite trees to do this meditation, but there was thunder with some lightening and a little bit of rain.  So, I decided to sit on the back porch to do my meditation.

Such a peaceful and quiet afternoon.  A few Hummingbirds came to the feeder during our meditation.  Their wings make a whirring sound and they have a delightful chirp.  You may be able to hear on this recording.

Let me know how you are doing and how these meditations are working for you.

Take good care of yourself and remember to Breathe.  

Thanks for listening ~ Mary Christopher