Saturday Meditation, late afternoon among the Trees ...

Sitting with one of my favorite trees, enjoying the quiet and all the green colors.  There are a few Monarch Butterflies wafting around.

For this podcast, I read 2 short stories from one of my Zen meditation books, Zen Flesh, Zen Bones, compiled by Paul Reps and Nyogen Senzaki. I hope you enjoy them.

I trust you are safe and healthy and that your family and friends are doing well.

I hope you enjoy the Zen stories and the meditation.  Have a lovely weekend.  Take good care of yourself.

Thanks for listening. ~ Mary Christopher