Sunday Meditation in the Park ~ Dealing with a Busy Brain and Meditation by the Stream

Another lovely day here in Georgia. We had more Sunshine and cooler temperatures.  I hope the weather has been kind and gentle for you as well.

This week I have been working on classes and workshops for the rest of 2021.  I had planned to do an in-person workshop in Austin this month.  But, all of Travis County was at Stage 5 Alert for Covid Infections, so I decided not to travel.

I will be doing a Busy Brain workshop online in November and will post more information about that very soon.

Have a lovely week and take very good care of yourself.

And, Remember to Breathe ~ Mary Christopher