Sunday Meditation Podcast ~ June 12 2022 The Ongoing Benefits of Rest and Play !!!

Last week I took my own advice!  I rested and I relaxed by being Creative!  I did some drawing, some writing, and some fun reading.!  I also took a few relaxed walks. 

I had a lovely and restorative week!  And, I can highly recommend that to you, especially if you are exhausted, stressed out, or just plain tired.

Wishing a Wonderful and Creative Week for You.  

Thank You for all the Good you do in this world every day.

And, Remember to Breathe,

Mary Christopher