Sunday Morning Meditation - Walking in Nature

We are having cooler weather here in Central Texas which is a great relief after temperatures ranging from the high 90s to 105 ... whew !  This week in meditation class we focused on Rocks and Crystals.  Everyone in class had a special rock or crystal which they brought to our online zoom class.  We had a great time !!!  

I trust you are doing well and that you are safe and healthy.  Take good care of yourself.  Spend some time in Nature if you can and Remember to Breath ...

Thanks for listening ~ Mary Christopher