What the World Needs Now ~ Inner Peace Guided Meditation for July 28 2024

Inner Peace Guided Meditation 7 pm PDT, 8 MDT, 9 CDT, 10 EDT

Whenever we gather, we are a Blessing!

This has been a Wild Week !!!  Trust you are having a restful weekend as well as time for some fun.

We know from so many scientific studies that ongoing stress, as well as generating negative emotions can cause serious problems and interfere with healing.  We also know that meditation, mindfulness, and spiritual practices can shift our perspective and strengthen our Immune System !!!  Numerous scientific studies have determined this.

Paul's advice in his letters to the Corinthians is substantiated!  If we use our spiritual practices to maintain our emotional equilibrium and manage to stay centered with our Heart, we will accomplish peace of mind and better health for ourselves as well as for our family and friends!

The next few months may be more of a "wild ride" for humanity.  This usually means we need to spend more time with our meditations and practices so we won't get caught up in all the Drama !!!

Thank You for showing up and for all you do every day to make this world a better place for everyone!  Keep up the good work!

Have a Wonderful Week and

Remember to Breathe ...

Mary Christopher