The Mary Christopher Podcast

Thanksgiving Day Podcast ~ Thursday November 25 2021

Wherever You are whatever You are doing today, may You be Happy, may You be Safe, and may You be Healthy !!!
I deeply appreciate your ongoing support and encouragement for my podcast.
Thank You for all you do to make Our World a better place.
And, remember to Breathe ~ Mary Christopher

Sunday Meditation for November 21 2021 ~ Using Gratitude and Intuition to Move thru the Holidays

Here we go ... off into the Holidays !!!
During November in Meditation Class, we continued to discuss Synchronicity, Gratitude, and Intuition.  We had a great time sharing our experiences and doing our Meditations.
Beginning Wednesday, December 1, we will be doing our Annual ArchAngel Meditations for 4 weeks.  We always have a wonderful time with these classes, especially during the Holidays.
Judaism, Christianity, and Islam all share a belief in Angels, as do many people who do not participate in any particular religion.  So, followers of many faiths or no particular faith can certainly agree about the Presence of Angels in our lives.
Have a Wonderful Week.  Take time to be Grateful.
And, Remember to Breathe ~ Mary Christopher
 

Sunday Meditation Podcast for November 14 2021 ~ Beautiful Sunny Day for Meditating Outside

During class this past week, we continued to discuss Synchronicities and Gratitude while paying some attention to the way that our Intuition helps us notice Synchronicities.  We are having some really good discussions.
On Thursday, the 18th, the Leonid Meteor Showers peak.  And, we have the Full Moon with a Partial Eclipse on Friday, the 19th.  We may be able to see some of this Eclipse in North America !!!
Interesting week in the Heavens ...
Trust you are feeling good about your spiritual practices and doing something creative, delightful, or just for fun during the week.
Take good care of yourself and ...
Remember to Breathe ~ Mary Christopher

Sunday Meditation for November 7 2021 ~ Gorgeous Sunny Day Meditation

Welcome to a new week !!!  I hope you had a restful and/or productive weekend.
We had a delightful and restful weekend.  Saturday evening we watched an amazing documentary, Kiss the Ground.  It is about Regenerative Agriculture and Aving Our Soil, narrated by Woody Harrelson.  Excellent information about how we can improve the condition of our soil, and remove more excess carbon from the atmosphere while feeding more people !!!
 Click here to watch Kiss the Ground   
I highly recommend watching this ... renewed my hope for the future of our Beautiful Green planet.
Have a Wonderful Week.
And, Remember to Breathe ~ Mary Christopher

Sunday Meditation for November 1 2021

Welcome to a new week !!!  I hope you had a restful and/or productive weekend.
We had a delightful and restful weekend.  Saturday evening we watched a great documentary, Kiss the Ground.  It is about Regenerative Agriculture and Soil.  It is narrated by Woody Harrelson.  Very information about the condition of our soil, climate changes, and removing more of the excess carbon from the atmosphere. 
Here is the link click here to watch Kiss the Ground ...   
I highly recommend watching this ... renewed my hope for the future of our Beautiful Green planet.
In meditation class, we are still focusing on Synchronicity and Gratitude and how they work together for us.  We are definitely improving our ability to follow our Intuition, especially related to Synchronicities.
Have a Wonderful Week.  Take good care of yourself and ...
Remember to Breathe ~ Mary Christopher

Sunday Meditation for October 31 2021 ~ Happy All Hallows Eve

Trust you are having a restful weekend.  We are having cooler weather with the Sun peeking out from the clouds now and then.  Hopefully, you are safe and healthy and having good weather.
As we go into November, we continue to work with Synchronicity and practice Gratitude.  During class this week we shared funny or happy stories about someone we love and care about who has passed on.  We heard wonderful stories from everyone and finished class with one of our "heartwarming" meditations.
Have a Wonderful Week.  Take really good care of yourself.
And Remember to Breathe ~ Mary Christopher

Sunday Meditation for October 24 2021 ~ Lovely day in the park, practicing Gratitude

Such a lovely Sunday, following a very busy week.  I actually fell asleep under one of the many trees in the park.  Fortunately, it is a very safe place with lots of family with children, playing and having a great time.  I fell asleep on the ground with my head carefully propped up on my walking shoes !!!
Deeply gratefully for all my wonderful family and friends, wonderful trees, a beautiful butterfly, and my great new socks that fit !!!
Have a Wonderful Week and take very good care of yourself.
And, Remember to Breathe ~ Mary Christopher

Sunday Meditation in the Park ~ Dealing with a Busy Brain and Meditation by the Stream

Another lovely day here in Georgia. We had more Sunshine and cooler temperatures.  I hope the weather has been kind and gentle for you as well.
This week I have been working on classes and workshops for the rest of 2021.  I had planned to do an in-person workshop in Austin this month.  But, all of Travis County was at Stage 5 Alert for Covid Infections, so I decided not to travel.
I will be doing a Busy Brain workshop online in November and will post more information about that very soon.
Have a lovely week and take very good care of yourself.
And, Remember to Breathe ~ Mary Christopher